If you are looking to lose weight and gain fitness, then there always seems to be a new fad diet out there for you to try. Something you probably have heard something about, diet which flies in the face of most current advice, is the high carb, low fat diet. Sometimes known as the HCLF […]
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Learning how to lose 20 pounds in 2 weeks is certainly not going to be easy, but it’s also far from impossible. In this age of almost unlimited access to food, many of us are eating far too many calories, and the wrong types of calories on a daily basis. Think about the last time
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“Ah! it is my wedding in a week, and I don’t think I’m going to fit in my wedding dress.” “I’ve got a date this Sunday, need to lose weight ASAP.” “Prom night is around the corner, if I don’t lose weight pronto, I won’t be able to get a dress that looks perfect.” These
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As the scientific study of probiotics progresses, we’re learning more about the other roles good bacteria play in human health – like weight loss. Studies show that gut bacteria influence our blood sugar levels, our appetite and other things that can contribute to weight gain, and by that token, getting and maintaining healthy levels of
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A body detox, sometimes known as a cleanse, is often talked about as if it’s as simple as going to bed at night. The problem is that is often not the truth, and many people drift into trying a detox out of desperation, and fail because they find it tough and confusing. If you want
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Colon cleanses have gotten a bad rep in recent years, mainly because they have been misrepresented by certain dubious manufacturers and therefore misunderstood by consumers. For instance, colon cleanses don’t make you lose body fat. The weight you lose from a colon cleanse is from the removal of waste that has been moving too slowly
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For some people who suffer from disorders of the blood vessel, lung, and heart, they may be advised to take a type of anticoagulant medication called Coumadin. It works by preventing abnormal bleeding and formation of clots in the blood. Aside from taking this drug, these people may be prescribed to follow the Coumadin diet
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Diverticulosis refers to a medical condition in which there are small pouches that form in the colon and inside the lower regions of the intestine. It is a disorder that affects adults, although it is more prevalent among the elderly. Find out what this condition is, as well as the right diet recommended for those
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There are many different diets, based on relieving the symptoms of health issues. A low residue diet is not just another fad diet or a means of losing weight quickly. It has been developed by heath care professionals as a means of resolving a variety of health problems that an individual may be experiencing. Below,
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